{"id":280,"date":"2016-08-02T17:26:51","date_gmt":"2016-08-02T17:26:51","guid":{"rendered":"http:\/\/themes.esmeth.com\/educa\/?post_type=product&#038;p=280"},"modified":"2024-01-26T07:53:18","modified_gmt":"2024-01-26T07:53:18","slug":"ansia-paure","status":"publish","type":"product","link":"http:\/\/divenire.ch\/?product=ansia-paure","title":{"rendered":"Gestire ansie e paure"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4>Descrizione<\/h4>\n<p class=\"p1\">Ansia e paura non sono necessariamente emozioni negative. Svolgono un compito adattivo e funzionale alla sopravvivenza perch\u00e9 ci informano di pericoli reali ed<span class=\"Apple-converted-space\">\u00a0 <\/span>imminenti, oppure possibili in futuro e ci aiutano ad adeguare i nostri comportamenti e le nostre scelte in modo da salvaguardare l\u2019integrit\u00e0 fisica e psichica.<br \/>\nDiventano disfunzionali quando ad esempio la paura diventa panico e l\u2019ansia supera la finestra di tolleranza<span class=\"Apple-converted-space\">\u00a0 <\/span>ed<span class=\"Apple-converted-space\">\u00a0 <\/span>interferisce con il nostro vivere quotidiano, limitandoci sensibilmente nel raggiungimento degli obiettivi e limitando in modo pesante le nostre performance ed i rapporti sociali. [\/vc_column_text][vc_column_text]<\/p>\n<h4>Obiettivo del corso<\/h4>\n<p>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1470157623714{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/1&#8243; css=&#8221;.vc_custom_1470157513743{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1470157724198{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<ul>\n<li>scoprire quali sono le origini delle paure e dell\u2019ansia<\/li>\n<li>trovare strategie per gestire le paure e gli attacchi di ansia<\/li>\n<\/ul>\n<h4>Date del corso<\/h4>\n<p>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1470157623714{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/1&#8243; css=&#8221;.vc_custom_1470157513743{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1470157724198{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<ul>\n<li>4 incontri serali quindicinali\u00a0 dal 27 febbraio &#8211;\u00a0 18:30 \u2013 20:30\u00a0 &#8211;\u00a0 costo\u00a0 fr 200.-<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ristabilire l\u2019equilibrio<\/p>\n","protected":false},"featured_media":503,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[40,41,42],"product_tag":[],"_links":{"self":[{"href":"http:\/\/divenire.ch\/index.php?rest_route=\/wp\/v2\/product\/280"}],"collection":[{"href":"http:\/\/divenire.ch\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"http:\/\/divenire.ch\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/divenire.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/divenire.ch\/index.php?rest_route=\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"http:\/\/divenire.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/divenire.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=280"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/divenire.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}